1) Upload your Real Audio and Video files to the server, using a FTP program or the file manager(files with the .rm and ra extensions). Make sure the files are uploaded in binary mode.
2) Create a metafile (ASCII text file) containing a URL to one of your Real Audio and Video files. Example:
http://www.hostgo.com/media/hello.ra
3) Save the above metafile as a text file, using a text editor like Notepad, with the .ram extension.
Example: "hello.ram"
Upload the metafile to your web site, using a FTP program or the file manager. Make sure the file is uploaded in ASCII mode.
4. In your HTML document, reference the metafile in a hyperlink. Example:
<a href="media/hello.ram">Click to hear my melody!
When a visitor clicks on the metafile link, the media file will immediately start streaming on their computer.